The sensitivity of teeth can cause a lot of trouble and pain. If you find that you need to pass on cold and hot drinks because you fear that your teeth will hurt, you’ll want to seek a dentist. You may be dealing with sensitive teeth. Some things that can worsen the problem are sour foods, cold air, and sweet foods and drinks. When you have bouts of tooth twinges, you can manage the pain before you seek the help of a Fair Oaks tooth sensitivity specialist. Here are things to do to help you deal with the problem.
Take Care of the Enamel
Enamel, the hard, protective top layer of your teeth, helps the teeth deal with things you put on them. When that layer is gone, the nerve endings are exposed and you will experience pain. Tooth sensitivity is one symptom that may show that your enamel is worn out. You want to prevent that damage by not brushing too hard and avoiding acidic foods.
Do not put a lot of force on the teeth when cleaning them. Side to side brushing at the gum line may also degrade your enamel. Use soft-bristled brushes and make sure you work the gums at a 45-degree. Avoid sticky candy, soda, and high sugar carbs, as they tend to attack your enamel. Consuming plain yogurt, milk, cheese, and fiber-rich vegetables and fruits help to strengthen your enamel. Avoid teeth grinding, as it wears away the enamel. You also want to stop bleaching your teeth to whiten them. Although the pain and sensitivity from bleaching your teeth is temporary, it could be damaging to your enamel.
Determine the Cause of the Problem
Tooth sensitivity may signify issues like naturally shrinking gums, a cracked tooth, cracked filling, or gum disease. If the gums are receding, talk to your dentist about it. It can signal other problems, such as gum disease. For severe cases of receding gums, a gum graft may be needed. Plaque and tartar can build up on the teeth, making the gums pull back. A disease can set in when you have receding gums. That disease destroys the tooth’s bony support.
If your tooth is cracked, you may experience pain if the cracking goes to the root. Eating or drinking cold things or cold wind and weather may also cause you pain. Depending on the crack and how deep it goes, your dentist can use different treatment options. A filling may be done if it is a small crack that ends before the gums start. If the crack is below the gum line, you may need to have the tooth pulled.
After you have discovered the problem causing tooth sensitivity, you want to seek treatment. Your dentist can help reduce pain through different methods including sealants, toothpaste for sensitive teeth, fillings to cover exposed roots, use of fluoride gel, and desensitizing pastes not used with toothbrushes. You can also use mouthguards to help protect the teeth, especially if you grind them.
For severe cases, the dentist may suggest having a root canal. Tooth pain should not compel you to shy away from having dental care. If you ignore your teeth, you will make the situation worse. So, ensure you brush and floss at least two times a day to keep your smile bright and free from pain. You also want to ensure that you see your dentist two times a year for checkups.