Weight loss does more than improve your self-image. It also decreases your risk of developing certain health complications. If you consider shedding excess weight, Juan Carlos Zubieta, MD, MPH is the leading Humble diabetes and obesity specialist you should seek. His team works closely with you to strategize and follow a custom weight loss plan with regular diabetes evaluations and nutrition tips.
What is Weight loss?
Weight loss is a collective objective among people of all ages and health levels. It is commonly an essential approach to controlling diabetes and other complications. Weight loss enhances your energy, helps keep your blood sugar in check, and significantly decreases your susceptibility to various diabetes complications.
If your North Houston Diabetes Institute provider recommends weight-loss to manage your diabetes, you will not have to shed a large percentage of your weight in body fat to improve your wellness. Practically, losing about 10-15 pounds can make a significant difference and is easy to achieve.
You will receive regular digital report cards to monitor measurements such as your body mass index, blood pressure, and hemoglobin levels. With these assessments, your provider can determine your vulnerability to various diabetes complications, adjusting your weight loss plans accordingly.
How Can I Realize My Weight Loss Objectives?
North Houston Diabetes Institute improves your weight loss by designing a customized, research-oriented weight loss plan for you. They assist in setting your achievable goals by taking small steps to adjust your diet and routine.
To help you succeed in your weight loss scheme, the North Houston Diabetes Institute practitioners may recommend you:
- Cut back on calories
- Visit consistently to track your progress and adjust your plan
- Weigh yourself regularly
- Consider what you eat
- Eat healthier foods
- Adopt regular exercise in your routine
Additionally, you will receive tips to assist you to adhere to your plan and witness measurable results. Weight loss plans are uniquely tailored to help you reach your goals and avoid regaining weight.
What is the Mechanism Behind Diabetes and Weight Loss?
Having a normal weight range with diabetes increases your chances of developing various chronic conditions. Being obese or overweight further increases your susceptibility. If you lose even a small percentage of body fat, you reduce your risk for severe and devastating diabetes complications.
Common diabetes complications that get worse with extra body fat include:
- Kidney disease
- High blood pressure
- Eye disease
- High cholesterol
- Heart disease
If you have these conditions already, a customizable weight loss plan from North Houston Diabetes Institute can reduce their effect on your overall health. Managing your condition with a diabetes-focused weight plan can decrease your risk of complications. It may also improve your life quality by enhancing your mobility and reducing pain in your joints.
In addition to weight loss, there are other quality treatments you can receive from North Houston Diabetes Institute such as diabetes and thyroid disorder.
Excessive weight can multiply your chances of contracting various lifestyle complications. Diabetes further increases your exposure to these conditions. Set up a consultation with North Houston Diabetes Institute to benefit from an effective diabetes-focused weight loss plan.