Becoming pregnant and carrying a pregnancy is a complicated process. However, not every woman gets to go through the process. Sometimes you can get pregnant but fail to maintain the pregnancy, or you may be able to conceive at all. This can be difficult to deal with, and that is why Christopher K Quinsey, MD is dedicated to helping anyone enduring infertility in Lake Mary. Dr. Quinsey can help you understand why you are struggling to conceive and get through the entire pregnancy process, offering targeted treatment options to promote pregnancy. The following factors can be contributing to your complication.
- Obesity and Being too Thin
Although these factors do not cause infertility directly, you may experience difficulties if you carry extra pounds. This is because it affects hormone production and can make it difficult to get pregnant. Experts say that the more weight you have over your healthy weight, the more your chances of experiencing lower ovarian function. Besides, being too thin or having less weight than your healthy one can also pose the same threat. It is therefore vital to maintain a healthy weight that falls in the normal BMI.
- Getting Older
You need to plan your family well in terms of having kids as your biological clock is ticking, and you may not be able to conceive when you get older. The ideal time to have children is between age 25 and 35 as it is hard for older women to become pregnant even with medical interventions. This is because as you reach the age of 40, your ovarian reserve decreases, affecting your egg quality, making it difficult to conceive.
- Your Family History
If someone in your immediate family has fertility issues, you are more likely to experience the same. Every woman is born with a certain number of eggs, but this can sometimes be affected by certain genetic factors, making you have more or fewer eggs. Depending on the number of eggs you are born with compared to the typical eggs, you can be at a higher risk of fertility complications. However, note that you are not doomed to go through what your close mother or siblings went through.
- Smoking and Alcohol
Smoking can affect your fertility in different ways. It can drastically lower your chances of getting pregnant and can also hurt your developing fetus. Statistics have it that about 13 % of all infertility cases are caused by smoking. This is because cigarette smoke affects your hormone development and can damage DNA.
Alcohol, on the other side, can affect your fertility, particularly when taken heavily. A few drinks may not affect you, but you should try to maintain one drink a day as a woman. More than that will increase your risks for ovulation disorders.
- Extreme Exercises
Workouts are healthy, and they keep you strong and full of energy. They are indeed important when you are trying to get pregnant. However, exercising too much can harm your ovulation. You will begin to notice changes in your menstrual cycle. Therefore, no matter your exercise objectives, please limit your workouts to about no more than five hours a week and ensure you collaborate with your doctor.
These are not all factors that can contribute to fertility, but they are among the top list. You can explore more and also learn how you can get help by talking to the fertility experts at Christopher K Quinsey, MD.